A 25 year old 4th level student from China came to see me a few weeks ago. He was referred from one of the campus health doctors with widespread bilateral neck and back pain with muscle tension thought to be related to long hours of study, poor posture and stress.
This would be a fairly common scenario these days given the number of wound up, stressed out students I am seeing in the clinic for various issues.
So what was different about my student from China?
He had received Acupuncture previously in China and reported some short term benefit. When I suggested we try this again, but in conjunction with specific exercise and lifestyle management advice he was receptive.
Given his subjective history where stress was a large factor, he was not sleeping and generally run down as well as objective findings of widespread muscle overactivity, generalised hypersensitivity with multiple active and latent myofascial trigger points, I thought it best to take it easy in terms of dosing treatment at the first session.